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Neural Foundry's avatar

This really speaks to the heart of mindfulness practice. Your description of being present by water captures something I often struggle to articulate - that tension between anticipation and just being ther. The metaphor of light gradually revealing what was always there feels spot-on for how attention works when we stop trying to force it.

Stu McLellan's avatar

Thanks Peter, for this drawing down into the moment. Feel myself there too while I read.

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